What’s New
Must-Have Magnesium: The Super Supplement that Matters
We all understand that the demands of modern living put a burden on our stress [...]
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What’s New
Menopause, de-mythed
Being informed about hormonal changes is empowering. We hope you find this glossary useful as [...]
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Strong bones, stronger you. Bone health during and after Menopause.
Menopause brings profound changes to a woman’s body, including a significant decline in oestrogen, a [...]
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Why laughter is the best medicine…
A Truly Holistic Approach to Wellbeing – Take a Step Back to Take a Step [...]
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Treading gently…the lost art of convalescing
The Lost Art of Convalescing: Invest in your future health by learning to say no. [...]
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What’s New
Learning to listen to your body
Learning to listen to your Body By Sophie Barrett, SheWell’s Holistic Director In today’s fast-paced [...]
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What’s New
What to expect in a Naturopathic consultation
A Guide to Naturopathic Principles and What to Expect in a SheWell Naturopathic Consultation by [...]
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What’s New
Beyond Biology: celebrating motherhood in all its forms
We often think of motherhood as an instinctive and inevitable connection created through the entirely [...]
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What’s New
Nature’s Secret Ingredient: functional mushrooms for fertility and beyond
By Hania Opienski, BA Hons, BSc, LicAc, BHSc, MBAcC There are many differing opinions about [...]
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Just relax! Harnessing herbs to combat stress
A common piece of advice given to couples trying to conceive is that they should [...]
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What’s New
The ancient art of acupuncture – for the modern day
By Debbie Lourenco, Naturopath, Medical Herbalist and Acupuncturist Acupuncture is an integral component of Traditional [...]
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